Follow a Holistic & Personalized combination of Holistic Therapy, Ayurvedic Nutrition, Self Acceptance, Weekly Alignment & Planning Sessions.
Weekly healing sessions. Our Coaching System offers one-on-one coaching and support working at the pace of each individuals progress.
No two people are alike, so why should their wellness programs be?
Our coaching sessions look like:
We dive deep into your goals & current habits. We map out a Wellness Plan Personalized just for you!
Inspired by the principles of Ayurveda, we offer individualized coaching to address self-limiting beliefs using a variety of approaches to help you achieve optimal wellness, including facilitating an awareness of essential values, guided mindfulness and meditation techniques, lifestyle and nutritional counseling, and when appropriate, herbal formulas and/or supplements, we develop tools and resources unique to your goals, and cultivate a relationship with your experience that fosters a sense of wholeness and peace.
Everyone is different and has different needs but our plan could look like the following:
- Tissue Mineral Analysis
- Personal Dietary Supplements
- 13 Weekly Session
- Ionic Foot Detox Sessions
- Weekly Vibration Therapy
- Organic Re-Boot Detox Tea
- Ayurvedic Self Care Tools
- Series Manual hardcopy/ video series
- Weekly Life Prep
- Self Care Offerings
- Weekly Mindfulness Offerings
- Personalized Meal & Supplement Plans
- Open Heart Ready To Heal
- Download Your Student Manual
- Quiet Space for Practice
- Yoga Mat Block Blanket Pillow