Live a Healthy Life! Learn From
Dr. Crystal

Make lifestyle choices that promote your wellness Balance and integrate yourself physically, mentally, emotionally, and spiritually


Start Your Journey of Holistic Wellness Today!

Mind Body Spirit

“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”

The Key to Immunity Is In Your Gut

According to the ancient science of Ayurveda, strong immunity is synonymous with strong digestion.

What Is Meditation?

Meditation is considered by many to be the golden way to refresh your mind, body, and soul… Meditation is a door to figuring out your feelings and connecting to the source of all energy and presence.


Create Peace In Your Life
Reverse Your Way of Eating
Heal Your Gut
Overcome Food Addiction
Crush Cravings


Increase Energy
Produce Happiness
Experience Calmness
Foster Mental Clarity
Enhance Longevity, Health, and Spirituality
Your Guide

Dr. Crystal Garrett

Dr. Crystal holds a PhD in Metaphysical Humanistic Science with a speciality in Holistic Healing and uses a variety of techniques to help heal at a spiritual, emotional, cellular, and physical level. Dr. Crystal is also a practitioner of  Ayurvedic Medicine &  Nutrition, Yoga & Meditation, and a Licensed Cosmetology Instructor with a speciality in healing the hair & skin naturally.
Dr Crystal specializes in Movement, Mindfulness & Holistic Beauty. She offers personalized coaching that results in seeing your True Self, your Highest Potential, Living a Happier and Healthier Life according to your true nature – physically, emotionally, and spiritually.